BetterYou Magnesium Flakes are ideal for replenishing the body with this essential mineral, promoting overall wellbeing, aiding skin health and relaxing muscles, effectively relieving tension and stiffness.
INGREDIENTS
Magnesium Chloride Hexahydrate Flakes (47% MgCl2 concentration).
Taking a magnesium-rich bath allows full body exposure to a concentrated solution of magnesium chloride. Providing a gentle and effective method of supplementation.
Regular baths in Zechstein Inside magnesium flakes has a very favourable effect on many skin disorders, and psoriasis in particular.
- Muscle and Joint Relief: Relieves soreness, muscle cramps, and tension, making them ideal for post-workout recovery.
- Stress and Sleep Support-Helps calm the nervous system, lower cortisol, and promote deep, restful sleep.
- Skin Hydration-Unlike other salts, these hydrate and nourish the skin, helping with conditions like eczema, psoriasis, and acne.
- High Absorption-Transdermal absorption (via skin) allows for rapid intake, bypassing the digestive system to alleviate magnesium deficiency.
- Other Benefits: improve circulation, aid in detoxification at a cellular level, and alleviate headache pain
WHY MAGNESIUM FLAKES?
Magnesium is crucial for general wellbeing and is over 300 reactions in the body, including calcium absorption and normalised muscle function, improving bone and skin health, aiding muscle recovery and promoting relaxation and restful sleep.
How transdermal magnesium supplements work:
When added to a bath are absorbed in to the highly porous epidermis and through to the blood vessels and muscles beneath.
Completely bypassing the digestive system where many nutrients are not absorbed.
Transdermal magnesium offers a simple and scientifically proven method of magnesium supplementation.
The sensitive delivery method and purity of BetterYou Magnesium Flakes means that they can be used by everyone. This method of magnesium supplementation is suitable during pregnancy and nursing, for children and for those following diabetic, coeliac, vegan and vegetarian diets.
DIRECTIONS
Add 150g magnesium chloride flakes (roughly 1 cup) to approx. 5 litres of water, enough to cover your feet. Sit and relax for 20 minutes.
Add 250g magnesium chloride flakes (roughly 2 cups) per bath. Lie back and relax for 20 minutes. Increase dosage for more intensive treatment or after extensive periods of exercise.
Take a magnesium bath 2 to 3 times a week. Your skin will feel pleasant, smooth and supple.


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