What Is L-Theanine?

L-Theanine is a non-protein amino acid that is naturally found in tea leaves, especially loose-leaf tea and green tea (Camellia sinensis).

This amino acid cannot be made by the body and must be obtained from dietary sources, which is why many people seek the convenience of a high-quality supplement.

Nature’s Truth L-Theanine Capsules

Instead of opting for a cup of tea, you can reach for these L-Theanine capsules. Each quick release capsule delivers 200 mg of L-Theanine, and one per day is all you need.

Men and Women can easily integrate this formula into their daily routine.

Allergy information

Free of

Gluten, wheat, yeast, milk, lactose, soy, artificial color, artificial flavor, artificial sweetener, preservative.

l-theanine benefits

• Stress and Anxiety Reduction

L-theanine is associated with promoting relaxation and reducing stress and anxiety, particularly in situations that induce stress.

It helps lower blood pressure and heart rate during stressful mental tasks.

• Improved Sleep Quality

Improve sleep quality by promoting a more relaxed state in the brain, potentially leading to better sleep onset and duration.

• Cognitive Function Enhancement

Improve certain aspects of cognitive function, including attention, focus, and memory.

Enhance mental clarity and focus, making it a potential aid for those needing to concentrate.

• Cardiovascular Health

offer cardioprotective effects by reducing oxidative stress, preventing cell apoptosis, and preserving mitochondrial function in the heart.

It also helps lower blood pressure by reducing stress and promoting relaxation.

• Potential Neuroprotective Effects

Has shown potential neuroprotective effects in animal studies, and it may have anti-seizure properties

L-theanine side effects

• Headaches
• Dizziness
• Nausea
• Jitteriness
• Irritability
• Diarrhea

Directions

For adults, take one (1) quick release capsule daily, preferably on an empty stomach.