Natures Aid Chromium Picolinate 200mcg Vegan-90’S

Chromium picolinate is a chemical compound that combines the essential trace mineral chromium with picolinic acid.

Chromium picolinate benefits:

Benefits:

• Blood Sugar Regulation:  Improve insulin sensitivity and glucose metabolism, particularly in individuals who have type 2 diabetes or insulin resistance.
• Weight Management: Aid in weight loss by helping to control appetite, reduce cravings for carbohydrates and sweets, and support lean body mass.

Common side effects  include:

• Headache
• sleep problems (insomnia)
• mood changes, feeling irritable

How to take:

Take 1 tablet per day with food. Do not exceed the recommended intake.

chromium for weight loss

This supplement is often marketed for its potential effects on weight management and blood sugar regulation.

may be effective at improving the body’s response to insulin or lowering blood sugar in those with diabetes.

Help reduce hunger, cravings and binge eating.

Chromium picolinate dosage for weight loss

600 to 1,000 μg/mcg per day of chromium picolinate may help reduce hunger, cravings and binge eating in some people.