Now CLA (Conjugated Linoleic Acid) 800mg 90 soft gels

Conjugated linoleic acid for weight loss

Conjugated linoleic acid (CLA) is a type of fatty acid that is found naturally in certain animal products, such as meat and dairy products, also in some plant oils. It is a form of linoleic acid, which is an essential omega-6 fatty acid.

Conjugated linoleic acid benefits:

• weight loss and Body composition- Conjugated linoleic acid (CLA) has gained attention due to its potential health benefits and its role in body composition and weight management. This is achieved by increasing fat-burning while limiting the amount of body fat that can be stored, while preserving muscle. That’s what makes it so fascinating to athletes and bodybuilders.
• blood sugar control
• Immune booster
• cardiovascular health
• Antioxidant

Conjugated linoleic acid side effects

CLA are considered safe if taken as prescribed. Although

Some people may experience side effects, they are usually mild such as upset stomach, diarrhea, nausea, fatigue, headache, and backache.

conjugated linoleic acid dose:

3 soft gel capsules a day