Viridian’s premium quality Organic Ashwagandha is grown in India and is a high-potency, full-spectrum extract of Ashwagandha root (Withania somnifera).

This adaptogenic herb has been used extensively in Ayurvedic practice for centuries due its wide-ranging benefits.

Also known as ‘Indian ginseng’ or ‘Winter cherry’, Ashwagandha is thought to support relaxation and contribute to optimal mental and cognitive activity.

Viridian uses a highly bioavailable form of Ashwagandha sourced solely from the root of the plant where the concentration of active ingredients is greatest.

Ashwagandha benefits

Ashwagandha benefits for men

Ashwagandha actively helps the body cope with stress and may reduce anxiety levels through its powerful adaptogenic properties

• Studies show it can lower cortisol levels (the stress hormone) and improve sleep quality
• Muscle Growth and Strength– help increase muscle mass and strength, making it a potential supplement for men interested in improving their physical performance.
• Sexual Health and Fertility- increase testosterone levels, improve sperm count and motility, and enhance libido.
• Boosting energy levels: By reducing stress and improving sleep, ashwagandha may indirectly contribute to increased energy levels.
• Improving sleep quality: Ashwagandha help with sleep onset latency and overall sleep
• Strengthening the immune system: Ashwagandha is an immunomodulator, potentially helping to strengthen the immune system

Ashwagandha benefits for women

• Hormone Balance– help regulate hormones like estrogen and follicle-stimulating hormone, potentially easing symptoms of menopause and supporting reproductive health.
• Stress and Anxiety Reduction- It can lower cortisol levels, the stress hormone, and reduce anxiety symptoms.
• Improved Sleep- improve sleep quality and help with insomnia
• Enhanced Sexual Function- increase libido and improve sexual satisfaction in women
• Menopause Symptom Relief-Help reduce hot flashes, night sweats, and mood swings associated with menopause.
• Potential Fertility Benefits-By regulating hormone levels and improving overall well-being, ashwagandha indirectly support fertility.
• Anti-inflammatory and Antioxidant Properties-Ashwagandha help reduce inflammation and protect against cellular damage
• Cardiovascular Health-By reducing stress and inflammation, ashwagandha may indirectly support heart health
• Cognitive Function-improve concentration, memory, and cognitive performance
• Weight Management-can help indirectly with weight loss by reducing stress-related cravings and promoting a balanced metabolism
• Immunity Boost-can potentially strengthen the immune system due to its anti-inflammatory and antioxidant properties

Ashwagandha benefits for female sexually

can help balance hormones, which is essential for maintaining a healthy libido

Ashwagandha side effects

• mild gastrointestinal issues like stomach upset, diarrhea, or nausea
• some people might experience drowsines or headache

Ingredients

1 capsule

Organic Ashwagandha Extract (Withania somnifera) 300mg

Direction

Take one capsule 1-2 times daily with food.