Natures aid vitamin B Complex 50 + C -30 Tablets

Helps reduce tiredness and fatigue

A high potency, time release Vitamin B Complex

Vitamin B+C complex provides a combination of all eight B Vitamins: Vitamin B1, Vitamin B2, Niacin (vitamin B3), Pantothenic Acid (B5), Vitamin B6, Biotin (B7), Folic Acid (B9) and Vitamin B12

Ingredients:

Vitamin C  (Ascorbic Acid, Hydroxypropylmethylcellulose), Microcrystalline Cellulose, Hydroxypropylmethylcellulose, Thiamin (as Hydrochloride), Vitamin B6 (as Pyridoxine Hydrochloride), Pantothenic Acid ( Calcium Pantothenate), Riboflavin, Niacin (as Nicotinamide), Inositol, Choline Bitartrate Prep. (Choline Bitartrate, Anticaking Agent: Silicon Dioxide), Para Amino Benzoic Acid (P.A.B.A.), Anticaking Agents (Vegetable Source Stearic Acid, Silicon Dioxide, Vegetable Source Magnesium Stearate), Vitamin B12 Prep. (Calcium Phosphate, Cyanocobalamin), Folic Acid, D-Biotin.

Allergy Information

• Suitable for vegetarians and vegans.
• Free from: GMO, artificial colours, artificial flavours, dairy, lactose, gluten, wheat, nuts, salt, soya, starch, sugar and yeast

Vitamin B complex deficiency

B1 (Thiamine) Deficiency:

Beriberi: This is condition that affects the nervous system and cardiovascular system, causing symptoms like fatigue, muscle weakness, and nerve damage.

B2 (Riboflavin) Deficiency:

Ariboflavinosis: Symptoms include sore throat, redness and swelling of the lining of the mouth and throat, cracks or sores on the outsides of the lips.

B3 (Niacin) Deficiency:

Pellagra: Symptoms include diarrhea, dermatitis (inflammation of the skin), and dementia.

B5 (Pantothenic Acid) Deficiency:

symptoms such as fatigue, insomnia, depression, irritability, and stomach pains.

B6 (Pyridoxine) Deficiency:

Symptoms include anemia, dermatitis, and neurological issues such as confusion and depression.

B7 (Biotin) Deficiency:

Symptoms include hair loss, skin rashes, and neurological problems.

B9 (Folate) Deficiency:

Megaloblastic Anemia: production of abnormally large and immature red blood cells.

B12 (Cobalamin) Deficiency:

Pernicious Anemia: This is a condition where the body can’t absorb enough vitamin B12. Symptoms include fatigue, weakness, pale or jaundiced skin, and neurological problems such as tingling in the hands and feet.

Vitamin B complex uses:

• Vitamins B1, B2, Niacin, Folate, B5, B6 and B12- contribute to normal energy yielding metabolism
• Vitamins B1, B2, B3 and B12-contribute to normal functioning of the nervous system.
• Vitamins B1, B3, Folate and B6- contribute to normal psychological function.
• Vitamins B2, Niacin, Folate, B5, B6 and B12-contribute to a reduction in tiredness & fatigue.
• Folate, B6 and B12 -contribute to normal homocysteine metabolism
• Vitamin B2, B6 and B12- contribute to normal red blood cell formation
• Vitamin B5 -contributes to normal mental performance.
• Vitamin C- support a healthy immune system and contribute to a reduction in tiredness and fatigue.

Vitamin B complex dosage for adults

Take 1-2 tablets per day with food.

Do not exceed the recommended intake.

Please note:

This product contains Vitamin B2, which is naturally bright yellow in colour.

In some people, B2 can have the action of turning the urine bright yellow. This is nothing to worry about.