Natures Aid Vitamin B12 (Sublingual)-90 Tablets

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Vitamin B12 or Methylcobalamin, is a water-soluble vitamin that plays a crucial role in various bodily functions.

it is an essential vitamin that your body needs but cannot produce

Ingredients:

Sweetener (Xylitol), Cherry Flavour (Natural), Anticaking Agents (Vegetable Source Magnesium Stearate, Stearic Acid), Methylcobalamin.

Vitamin B12 or Methylcobalamin, is a water-soluble vitamin that plays a crucial role in various bodily functions.

Vitamin B12 benefits:

  • Supporting normal energy-producing metabolism: Essential for the metabolism of carbohydrates and fats. It helps convert food into energy, which is important for overall vitality and stamina.
  • Helps with red blood cell formation and anemia prevention: Adequate amount of B12 or Methylcobalamin help prevent a type of anemia called megaloblastic anemia, which can lead to fatigue and weakness.
  • Supporting the nervous system.: It helps maintain the protective covering (myelin sheath) around nerve fibers, promoting proper nerve conduction. Deficiencies can lead to neurological symptoms such as numbness, tingling, and difficulty walking.
  • DNA Synthesis: it is involved in the synthesis of DNA, the genetic material in cells. It plays a role in cell division and is important for the growth and maintenance of all cells.
  • Mood Regulation: play a role in mood regulation and may help reduce the risk of depression.
  • Heart Health: Adequate levels of B12 are associated with a lower risk of cardiovascular disease.
  • Supports Immune System: it is involved in the production and maturation of white blood cells, which are essential for a properly functioning immune system.
  • Healthy Skin, Hair, and Nails: important for the health of the skin, hair, and nails. It promotes cell reproduction and renewal, contributing to the maintenance of healthy skin and hair.
  • Bone Health: play a role in bone health.

Symptoms of Vitamin B12 Deficiency

  • Weakness, tiredness, or lightheadedness
  • Heart palpitations and shortness of breath
  • Pale skin
  • A smooth tongue
  • Constipation, diarrhea, loss of appetite, or gas
  • Nerve problems like numbness or tingling, muscle weakness, and problems walking
  • Vision loss
  • Mental problems like depression, memory loss, or behavioral changes

Vitamin B12 dosage for adults

1 tablet per day with food.

Allow to dissolve slowly under the tongue or alternatively the tablet can be chewed or swallowed whole.

Do not exceed the recommended daily intake.

Excessive consumption of vitamin B12 may produce laxative effects.

 

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  1. by Dahlia Beyer

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